Grafton, MA Nutrition Consultations: Holistic Health Plans For Wellness Updated

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The updated nutrition plans are part of holistic health consultations offered by the center’s founder, Dr. Kristen Poe, Ph.D. Alternative Medicine, DN Naprapathy. She combines dietary changes, exercises, general lifestyle recommendations, herbal therapy, homeopathy, naprapathy, and other modalities to help each patient achieve optimal health and quality of life.

More information is available at

The latest service update addresses the increasing interest in healthy nutrition across the US. According to the results of the 2022 Food and Health Survey, the number of participants who reported following a specific diet or eating pattern has increased from 39% to 52%. Whether patients are looking to reduce the symptoms of chronic conditions, strengthen their immune system, or adopt healthier eating habits for overall wellness, Dr. Poe will help them create an individual plan.

The holistic health expert explains that while everyone can benefit from a balanced, whole-food-based diet, it’s important to consider every person’s individual problems and needs when developing the optimal nutrition plan for them. Dr. Poe starts her consultations with a thorough analysis of the patient’s chronic conditions, symptoms, food intolerances, allergies, and nutritional deficiencies, as well as their health goals.

“A holistic health plan, also known as a “natural remedy guideline,” is a set of instructions that we will follow that is tailored to address your specific health concerns,” says Dr. Poe. “I would love to be able to support you and help you find a solution that is right for you and your lifestyle.”

Most people are aware that in the long term, a healthy diet can reduce the risk of high blood pressure, cardiovascular problems, cancer, diabetes, dental issues, and other chronic conditions. However, it has significant short-term benefits too, such as better sleep, increased energy and productivity, and a stronger immune system, says Dr. Poe.

In addition to individual holistic health and nutrition plans, Poe Holistic Health offers body cleanses and detox, gentle fascia bodywork (naprapathy), nutritional deficiency testing, and homeopathy. Holistic, complementary treatment protocols can be developed for specific health issues, including hormonal imbalances, anxiety and depression, digestive issues, and inflammatory conditions.

“Working with Dr. Poe was one of the best decisions I have made this past year,” said a satisfied patient. “Issues I was physically experiencing from my hormones are gone. We also learned some of my issues were not from hormones but simply from food intolerances. If you feel “off” listen to yourself and work with Dr. Poe because she listens to you too.”

Interested parties can find more information by visiting

Poe Holistic Health
129 Hartford Turnpike, Suite 4E

United States

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